WITH MICHELLE CLARK
Understanding the Mind
Methods for Inner Peace and Happiness
Our mind is our greatest healer. Through developing our concentration and focusing on positive mental states, we can achieve perfect physical and mental health.
With a healthy body and a happy mind, we can use our precious human life to accomplish all our wishes.
During this special workshop at Malibu Beach Yoga, you will gain insight into the mind/body connection and discover how to actualize your potential to overcome all pain through one of the most powerful ancient healing meditation practices taught by Buddha known as "Taking and Giving".
COMMON SENSE SelF DEFENSE WORKSHOP FOR
Learn techniques to feel confident at this 2 hour workshop led by Keleigh Apperson and Renowned Self Defense Expert Ted Silverberg
July 13, 2018
3:00 - 5:00 PM